Yoga 15 1.5

15-minute yoga videos are available on the Yoga 15 app, specifically tailored to enhance performance and facilitate recovery for athletes. The content is designed for both dedicated enthusiasts seeking injury prevention and improved outcomes, as well as professional athletes striving for that incremental improvement.

Yoga 15 differentiates itself from traditional yoga practices, offering concise, non-spiritual 15-minute sessions that are ideal for practicing at home. These videos are strategically crafted to cater to the needs of athletes, providing benefits such as optimized athletic performance, targeted pain relief, and increased longevity to sustain participation in sports.

The Yoga 15 app boasts a global community of over 150,000 athletes who have access to a vast array of features:

• 280+ yoga videos geared towards athletic performance and recovery
• 50+ specialized courses
• Weekly addition of new content
• A comprehensive pose library
• Informative articles on yoga anatomy and practice
• In-app communication with a dedicated coach
• Flexible subscription with the option to cancel at any time
• Free trial available
• Tools to establish a consistent yoga practice, hone skills, monitor progress, earn achievements, and share successes with peers.

For further details regarding the Terms of Use and Privacy Policy, please refer to the provided links:

• Terms of Use (EULA)
• Privacy Policy